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Prenatal Vitamins

Last month during my first pregnancy check-up my doctor gave me a prenatal vitamins for me and my baby. This prenatal vitamins are for all my deficiencies in my diet. I know sometimes i eat poorly specially my morning sickness will occur. I eat many spinach, beans, nuts, eggs, and other vegetables. I also eat many fruits everyday and i enjoyed it. Some pregnant women take the prenatal one multivitamin and some are not. I remembered during my first pregnancy that i only took iron tablet since i lack some iron to my body. But this second pregnancy they give me a prenatal vitamins then iron tablet. They want me to take a calcium tablet but i refuse since i eat many foods that contain a lot of calcium for my body. I will be happy if this morning sickness that i have now will end. What about you?

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