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Worst Breakfasts

Most Sodium-Packed Breakfast
Arby’s Sausage Gravy Biscuit

1,040 calories
60 g fat (22 g saturated, 2 g trans)
4,699 mg sodium
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Worst Mall Breakfast
Cinnabon Regular Caramel Pecanbun

1,100 calories
56 g fat (10 g saturated, 5 g trans)
47 g sugars
141 g carbohydrates
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Worst Breakfast Latte
Cold Stone Creamery Lotta Caramel Latte (Like It Size)
Worst breakfast

1,320 calories
62 g fat (39 g saturated, 1.5 g trans)
134 g sugar
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Worst Drive-Thru Breakfast
McDonald’s Deluxe Breakfast with margarine and Syrup

1370 calories
64.5 g fat (21.5 g saturated)
2,335 mg sodium
161 g carbohydrates
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Worst Breakfast Omelet
IHOP The Big Steak Omelette

1490 Calories
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Worst Breakfast in America
Bob Evans Stacked & Stuffed Caramel Banana Pecan Hotcakes

1,543 calories
77 g fat (26 g saturated, 9 g trans)
2,259 mg sodium
109 g sugars


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